Cranio sacral

Therapy

Biodynamic

Biodynamic craniosacral therapy is a holistic bodywork that focuses on the body’s inherent health expressions.

It offers a unique kind of touch that creates space for balancing to occur at the pace and direction the nervous system is receptive to. This allows space for previous experiences of stress to emerge and dissolve without being re-stimulating.

It has a strong orientation to the holism of the human experience where both the body’s anatomy and physiology are related to in the present moment.

It is a gentle and powerful treatment that naturally goes to the root cause and not just the symptoms.

With its origins in Osteopathy, the therapy has been developed and confirmed with insights from neuroscience, fetal development, mindfulness, trauma resolution and modern research on fascia.

How?

The treatment is done on the bench, fully clothed, and takes 60 minutes.

Afterwards you might feel tired as well as lighter. It’s a good idea to not activate yourself too much the first hours if possible.

About me

I’m Ida Sidenvall and l’m a biodynamic cranio sacral practitioner.

I’m interested in the impact our nervous system has on our sense of reality and on our health in general.

My passion is to contribute with circumstances that help others experiencing themselves through their body. And that strengthen their own resources in order to find back to themselves, by themselves.

I have a background in the field of choreography where I early on got the chance to practice how small shifts influence the bigger picture. That resonates very well with this bodywork and it’s been a both natural and excited path for me to go.

The last 20 years I’ve also spend a lot

of time with various somatic, psychosomatic and transformative practices and self studies.

Looking forward to hear from your!

Contact

Please send me a text message or dm on instagram with your name and preferable time. I’ll answer you as soon as I can.